By Dean Reagan: Adding to the self-awareness and self-help contributions comes a new book by Andy Pacino, Moving out of the Dark. It’s a book that takes us on a number of personal journeys through anecdotal evidence and real-life accounts of depression, abuse, anxiety, suicides, attempted suicides and surviving against the odds. Moving out of the Dark is a stark reminder of the amount of people suffering from mental health problems.
The author interviewed six people who have either attempted suicide or have experienced the effects of it first-hand, and herein are the accounts. The book explores what could be the tell tale signs of depression and what could lead to suicide, and offers a beacon of hope from contributors who have been in the darkest of places.
You can buy the book either in paperback or an e-book using this link.